Transform Your Child Into a Confident, Powerful Athlete.
Your First Session's On Us
Just A Few Easy Steps:
Give your athlete the competitive edge they deserve. In just minutes, you can help build their foundation for success with our sports performance program. Here's how:
Register & sign waivers here (after submitting, you will be redirected to a page to fill out waivers).
Email us your preferred session date.
We train five days a week:
Mon-Thu @ Poly Prep High School from 6-8pm
Sundays @ Wingate Park from 9-11am
*Valid only for new athletes to the program. Claim your exclusive free trial session today!
IMPORTANT INFO FOR POLY PREP LOCATION
Athletes attending sessions at Poly Prep must enter through the back gate entrance located near the B70/B8 bus stop (9261 7th Avenue, Brooklyn, NY 11228).
Upon arrival, please provide security with the athlete's name and inform them they are attending a session with Coach Richard James (Brooklyn Speed & Power).
Parents are not permitted on campus and must leave once the athlete is checked in
What Your Child Will Gain:
Explosive Speed
Scientifically-proven techniques to increase acceleration and top-end speed
Real Strength
Safe, age-appropriate strength training for lasting athletic development
Unshakeable Confidence
Mental training that builds leadership skills and self-belief
Sports Performance Training
Brooklyn Speed & Power, a non-profit (501c3) organization, is the premier destination for youth sports performance training in Brooklyn, NY. We specialize in developing speed, power, agility, and overall athleticism in athletes aged 7-18. Our experienced coaches, led by Olympian Richard James, provide tailored training programs across all sports to help kids reach their full potential.
