Transform Your Child Into a Confident, Powerful Athlete.

Your First Session's On Us

Just Four Easy Steps:

Give your athlete the competitive edge they deserve. In just minutes, you can help build their foundation for success with our sports performance program. Here's how:

  1. Register them here

  2. Fill out waivers here

  3. Input code FREETRIAL at checkout to redeem your free session.

  4. Let us know your preferred session date.
    Mon-Thu @ Poly Prep HS from 6-8pm
    Sundays @ Socceroof from 9-11am

*Valid only for new athletes to the program. Claim your exclusive free trial session today!

What Your Child Will Gain:

Explosive Speed
Scientifically-proven techniques to increase acceleration and top-end speed

Real Strength
Safe, age-appropriate strength training for lasting athletic development

Unshakeable Confidence
Mental training that builds leadership skills and self-belief


Sports Performance Training

Brooklyn Speed & Power, a non-profit (501c3) organization, is the premier destination for youth sports performance training in Brooklyn, NY. We specialize in developing speed, power, agility, and overall athleticism in athletes aged 8-18. Our experienced coaches, led by Olympian Richard James, provide tailored training programs across all sports to help kids reach their full potential.

Give Your Child the Competitive Edge They Need Today