3-Sessions Per Week

Supercharge your athlete's sports skills with Brooklyn Speed & Power's 7-week, 3x per week program. Ages 8-18. Invest $899 and unleash your child's full potential.

What you get:

• Three expert-led training sessions each week: Immerse your child in Olympic-level training strategies, tailored to their age and skill level.

• Personalized feedback: A performance assessment to identify strengths and areas for growth.

• Personalized growth roadmap: Our experienced coaches will provide tailored tips and support.

• Length of program: 7 weeks

• Total sessions: 21

• Training location options: Poly Prep High School & Wingate Park

• Training Days available: Mon, Tue, Wed, Thur, & Sun

• Training Includes:

  • Running & conditioning

  • Weight training (Poly Prep campus only)

  • Bodyweight training

• Competitive Edge: Opportunity to tryout for the Brooklyn Speed & Power track team, putting skills to the test in real competitions.

Why Parents Trust Us:

• Proven track record of enhancing speed, agility, and power in young athletes

• Safe, motivating environment that builds confidence and fosters a love for sports

• Flexible scheduling to accommodate busy family lives

• Expert coaches with experience in youth athletic development

Set Your Child Apart:

• Gain insights from professional trainers

• Learn techniques used by elite athletes

• Develop a strong foundation for long-term athletic success

Watch your child's confidence soar as they develop the skills to excel in their sport. Enroll today and unlock their full potential!